The feeling of paranoia is one of the most frightening things that comes with mental illness. You can't really do much to stop it, apart from drowning it in booze, drugs, or prescriptions. It is very hard to break the cycle because that is the nature of what paranoia is. The constant worry about something that may or may not be real can ruin your day. Often times it does. It is part of the stigma. Perception of what paranoia is, is much different than what a person who suffers from it might see. Others view paranoia at an extreme. Ex, that girl or guy is scare to do anything because someone might be following them. OR they might be bordering on schizophrenia/bipolar/depression. It is much more simple than that. Paranoia is the worry of something that is yet to happen. Paranoia is the worry of an idea that can hurt you.
I get paranoid. I get afraid. I'm aware most of my paranoia is absolutely unfounded and ridiculous. I'm paranoid that I won't pass my courses this year because they aren't anything I truly find interesting. I'm paranoid that someone right now is suffering and I can't help. I am paranoid I may not live to see 25, or my mother/grandmother/aunt/uncle/brothers. won't live to see me get married or have a child. My paranoia may stem from dependence or just the psychological effects of anxiety.
You see, my anxiety started around November of 2008. The reasons for this, I was heading into a surgery that was 50/50 to make my legs better or they could leave me in worse shape. I rolled the dice. One of the truest risks I've taken in life. It never paid dividends. There are some nights I can't sleep now because my legs are sore and tight. My anxiety had stemmed from what happens when it doesn't go my way.
It didn't, It is also when my perception of the world completely changed. The world is frightening, beautiful, eery and at times completely unbearable. It made me really hate people around me who talked about how their biggest worry was some shitty high school course, or they didn't get the phone they wanted. It is when I became misanthropic. It is when I knew that no one could understand what I went through. In that year, I felt alone, selfish and ultimately it was one of the worst points in my life.
Since that surgery, I am still the same. I still dislike people, I still think a majority of people's problems are solvable and I still think my story is one of a kind. I was given no hand outs. I was put at a disadvantage from life's beginnings.
I met a beautiful girl whom saved me in many ways, she is the person I can try to tell how I feel.
She showed me the world is not as dark as what it seems.
However; recent paranoia, anxiety and depressive feelings are beginning to bring me back down to Earth (or what I perceive it).
Paranoia is something that is its own beast, it is hard to explain.
Paranoia and Anxiety are closely related. I cannot tell you which one causes which, or if correlating the two would be a fallacy.
I can tell you this topic was a suggestion I got from twitter. I had never really thought about how paranoia effects my day to day thinking. In fact, it has helped me learn a lot about the things I feel and why.
Regards,
Devon
Always looking for more topics, can be about anything from politics, sports, movies, music or more about mental health.
Thanks for reading.
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